Fighting Fit BJJ is the longest running Brazilian Jiu-Jitsu club in the Stafford Borough.
Classes available for Kids, Ladies Only, Beginners and Advanced, in both Gi and No-Gi.
Brazilian Jiu-Jitsu (BJJ) is considered a fairly new Martial Art. Pretty much unknown till the advent of the UFC, BJJ was developed in Brazil from a certain style of Judo, early in the 20th Century.
Utilising the Gi to fight predominantly on the ground, BJJ makes use of Chokes and Joint Locks to submit or incapacitate an opponent.
Sessions include a full warm up, focusing on appropriate athletic agility training, technical input and drilling, followed by sparring (live training).
All experiences are catered for, from complete beginners and up.
Fighting Fit Grapplers are affiliated to the Brazilian Jiu Jitsu Globetrotters Team.
Stafford Active Arts:
Thursday 17:45-18:30 (Kids BJJ) *Starting September 1st
Thursday 18:00-19:30 (Women’s Only)
Thursday 19:30-20:30 (Jiu-Jitsu with Strikes)
Friday 19:30-21:00 (Advanced & Sparring)