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Chris “Vilão” Paines BJJ Instructionals – Season Two – Episode Four

Posted byChris PainesOctober 25, 2019October 26, 2019Posted inGrappling

Episode four! Only a few episodes left!

This time it’s the turn of the arm bar.

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Posted byChris PainesOctober 25, 2019October 26, 2019Posted inGrappling

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Chris “Vilão” Paines BJJ Instructionals – Season Two – Episode Three Point Five
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