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Author Archives: Chris Paines
Timetable Reminder!
A reminder of our current BJJ and MMA timetable for Stafford and Stone. Come and join us for 2020.
Chris “Vilão” Paines BJJ Instructionals – Season Two – Episode Four
Episode four! Only a few episodes left! This time it’s the turn of the arm bar.
Chris “Vilão” Paines BJJ Instructionals – Season Two – Episode Three Point Five
As promised! The accompanying episode to yesterdays D’Arce Chokes, this looks at the North/South Arm Triangle. Enjoy!
Chris “Vilão” Paines BJJ Instructionals – Season Two – Episode Three
Almost half way through this second season! This episode covers D’Arce Chokes and Japanese neck ties. Tomorrow we have an extra episode looking at the North/South Arm Triangle so come back for that.
