Episode four! Only a few episodes left!
This time it’s the turn of the arm bar.
Chris “Vilão” Paines BJJ Instructionals – Season Two – Episode Four
BJJ, MMA and Kickboxing for Stafford and Stoke on Trent
BJJ, MMA and Kickboxing for Stafford and Stoke on Trent
Episode four! Only a few episodes left!
This time it’s the turn of the arm bar.
Grappling Coach View more posts
Fighting Fit Combat Sports