With Priit in town, Chris sat down with him to talk about his thoughts on Jiu-jitsu, the seminar he taught at Fighting Fit Stafford, and the new Joker film.

One of my favourite techniques, and the one I’ve easily caused the most injuries with.

This episode, we’ll be looking at the much maligned Ankle Lock.

We did an accompanying episode to our last one on Triangle Chokes. This one looks instead at the Arm Triangle, and its similarities to the aforementioned technique.

We’re back!

The second season of Instructionals from BJJ Black Belt and Fighting Fit Stafford and Stone coach Chris Paines.

This season will be based on the finishing details of submissions and what can result in those submissions being broken. Enjoy episode one, Triangle Chokes.

The final episode of this season!

In this final video Chris just summarises how we can drill smarter in BJJ to try and improve faster.

We’ll be back shortly with a second season, so don’t go anywhere.