Frustration and Plateaus – A Theory (Short)

I receive a lot of comments regarding frustration from students. Usually it is always about the same thing, the feeling that they are not improving, or even, going backwards.┬áIt is the same across the BJJ spectrum, and something I came across regularly in my own progression till I started to muse what it actually meant.Continue reading “Frustration and Plateaus – A Theory (Short)”

Free Stafford Brazilian Jiu-Jitsu Classes – From NOW till JUNE!

Back in January we ran an offer for free Brazilian Jiu-Jitsu Classes for all new members to our club. It. Was. Awesome. So awesome in fact, we want to do it again. Anyone who signs up via this page, is entitled to train BJJ at our Stafford Active Arts and Stone Fighting Fit gyms allContinue reading “Free Stafford Brazilian Jiu-Jitsu Classes – From NOW till JUNE!”