Frustration and Plateaus – A Theory (Short)

I receive a lot of comments regarding frustration from students. Usually it is always about the same thing, the feeling that they are not improving, or even, going backwards.┬áIt is the same across the BJJ spectrum, and something I came across regularly in my own progression till I started to muse what it actually meant.Continue reading “Frustration and Plateaus – A Theory (Short)”

YOUR Martial Art Sucks! Why It’s Dangerous to Teach People to Swim Without Water

Below is the opinion of Fighting Fit Brazilian Jiu-Jitsu Coach Chris Paines, so take all your fury out on him. If you’re reading this and wondering if I’m referring to the art that you do, it’s probably safer to assume that I am. Let me set the scene. Imagine you want to go out andContinue reading “YOUR Martial Art Sucks! Why It’s Dangerous to Teach People to Swim Without Water”